It starts here.
Kristy is constantly continuing her education to ensure she gives her clients the best possible training experience. Her certifications range from AFAA, ACE, TRX, HKC, RKC, and RKCII.
When you train at KA Athletics, you will be taught how to master basic body weight, kettlebell, weightlifting, and general conditioning movements. As you demonstrate mastery at various levels, then you will progress to more advanced lifts. One size does not always fit all and you have to EARN it here at KA Athletics. Kristy has the experience and knowledge to meet you where you are…..and then take you where you want to be. You really do have to experience it for yourself to understand why so many people choose to train with Kristy and why they stay.
Call today and set up an appointment and Kristy will put together a program that is right for your specific needs! You can reach her at 706-346-4289 or email at email@example.com.