It starts here.
Kristy is constantly continuing her education to ensure she gives her clients the best possible training experience. Her certifications range from AFAA, ACE, TRX, HKC, RKC, and RKCII.
When you train at KA Athletics, you will be taught how to master basic body weight, kettlebell, weightlifting, and general conditioning movements. As you demonstrate mastery at various levels, then you will progress to more advanced lifts. One size does not always fit all and you have to EARN it here at KA Athletics. Kristy has the experience and knowledge to meet you where you are…..and then take you where you want to be. You really do have to experience it for yourself to understand why so many people choose to train with Kristy and why they stay.
Call today and set up an appointment and Kristy will put together a program that is right for your specific needs! You can reach her at 706-346-4289 or email at firstname.lastname@example.org.
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Testimonial from Kristy Hughes
Testimonial from Leigh Weldon
My first pregnancy in 2012 was complicated by excessive weight gain, high blood pressure, early induction, and post-partum depression. When I was pregnant with my second son, I made the decision early to take the best care of my body possible and committed to a training program with Kristy Agan. I have always worked out at different gyms and tried different programs, but this time I had a loftier goal than simply “getting skinny”. I wanted to be strong. I wanted to be confident. And I wanted to be healthy.
I would have never become any of these things without the help of Kristy Agan. My financial commitment initially led me to feel such a responsibility to my workouts that I began to treat them like an appointment with myself; a very different outlook than telling yourself that maybe you’ll get to the gym after work. However, it didn’t take long until I began to actually look forward to my time with Kristy. She is an encourager. She doesn’t beat you down to build you up – she is a teacher, an expert, and a role model that makes you truly want to become that better and stronger version of yourself. Her workouts are varied, customized, and fun!
For me, the results are coming. But the true gift that Kristy has given me is allowing me to fall in love with the process.